Bobs Red Mill Organic Chia Seed, 12Oz (Pack Of 1) - Non Gmo, Vegan, Keto Friendly, Paleo Friendly, Kosher

Specialty : nutrition

Brand : Bobs Red Mill

Item form : Whole

Manufacturer : BOBS RED MILL NATURAL FOODS INC

Ingredients : Organic Whole Chia Seeds

Flavor : Nutty

Directions : Use as per recipe.

Serving recommendation : Combine 1 Tbsp flaxseed meal and 3 Tbsp water for each egg needed. Let sit for 5 minutes before adding to your recipe.

Allergen information : milk_free

• The mild, nutty flavor of chia seeds goes well with both sweet and savory dishes
• Sprinkle ground chia on top of porridge and salads, and add to baked goods in place of flaxseed meal or poppy seeds
• An excellent source of fiber, with 6 grams of protein per serving
• Chia seeds also contain antioxidants, so-called “healthy fats” and essential fatty acids, including omega-3 fatty acids in the form of alpha-linolenic acid, and omega-6 fatty acids in the form of linoleic acid
• BOBS RED MILL: Make folks a little happier: it’s the idea that keeps our stone mills grinding to fill every bag with wholesome goodness

Organic Chia Seeds are tiny powerhouses packed full of omega-3 fatty acids, protein and fiber! Add these incredibly nutritious black chia seeds to smoothies, hot cereal, baked goods—even popcorn. Or make delicious, simple chia seed jam